Pelvic Floor Fix

Stop leaks, reduce prolapse, restore function
ENROLL IN COURSE

Course Summary

 Welcome to the PELVIC FLOOR FIX, your course for stopping leaks, reducing prolapse, and restoring function to your pelvic floor. This self-paced course was designed to educate and empower you to restore function to your pelvic floor and take back your quality of life with confidence. By introducing foundational movements, postural changes, and small behavior modifications, it is my hope that you are better able to stop leaking, reduce prolapse, and restore function to your pelvic floor. This course gives you the power to take back your quality of life with a healthy pelvic floor. I am honored to be a part of your wellness journey. Let's get started!

This course has everything you need for pelvic floor wellness!

Whether you're experiencing leaking, trying to reduce your prolapse, learn to relax or engage your pelvic floor, this course has everything you need in one place. You will be guided through a self-assessment of your pelvic floor and introduced to strategies for restoring function to YOUR pelvic floor. This is your chance to learn from a professional and to take a whole body approach to your pelvic floor wellness! 

No matter what your goals are

whether it's training for a marathon or CrossFit competition, or to be able to jump on the trampoline with your kids (without leaking!) this course gives you the foundational movements that restore pelvic floor function for any movement goal! My passion is getting women back to the activities that they love without leaking, pain, or fear.

Check out the course curriculum below to see all of the amazing materials you're about to get LIFETIME access to!

ENROLL NOW

Course Curriculum

Course Pricing

Pelvic Floor Fix

$97 USD

  • change your life today

Buy Now

© 2026 athletic-wellness-and-exercise