The Core Comeback: Stronger Abs in 6 Weeks
The proven method to tone your abs, flatten your tummy, & reconnect to your body after babies
How to heal your core and get stronger, toned abs in 6 weeks!
Rebuild your strength, flatten your tummy, and finally feel confident in your core again — all in just 6 weeks
Your Core Comeback: What Transformation Really Feels Like
This program isn’t just about doing more ab exercises —it's about doing the right ones that strengthen you from the inside out to finally get results!
You’ll go from…
➡️ Feeling “squishy” and disconnected in your tummy— to seeing a firmer, flatter, and a more toned core that actually works again.
➡️ Feeling frustrated and stuck with your pooch tummy — to loving your flatter tummy and feeling proud of your body.
➡️ Avoiding certain clothes because you hate the way your belly looks— to feeling sexy and confident in anything (hello crop top!)
Each week, as you move through The Core Comeback, you’ll notice subtle shifts — better posture, improved strength, smoother breathing, and a newfound connection to your deep core.
You’re not just rebuilding your core — you’re rebuilding you.
I've been where you are...
I know you secretly feel like something's wrong with your body. Like all the other moms figured out how to bounce back but you’re still stuck.
You look in the mirror with zero confidence and wonder “How the hell did I end up here?”
What if instead of feeling like your tummy is a squishy mess, it was toned and strong?
You felt confident that your body was healing and you loved the way you looked and felt about your body?
This is exactly what you can expect from The Core Comeback because you’ll learn exactly how your core works and start healing from the inside out using easy moves that will change your life!
This is for you if you're a mom and...
💔 you've tried all the crunches and planks you still have a poochy tummy...
💔 you think healing your core will take too long and you just don't have the time...
💔 you've been told that surgery is the only way to fix your tummy...
💔 you just have no idea where to even start...
💔 you desperately want to tone your stomach and feel confident in your body again!
What can you accomplish in 6 weeks?
My average clients feel a difference in their abs in as little as 2 weeks!
Learn how to engage your deep core the right way
Lay the foundation for strong, toned abs
Feel your confidence in your body explode!
"I have better core control than before I had my son. I feel strong. I'm confident in my body!" -Danielle (mom of 1)
"I love being able to re watch the videos. With kids at home it makes it much more do able!" -Addison (mom of 5)
"I just finished week 3 and I'm noticing a difference in my tummy regarding strength and my posture is improving!”-Stephanie (mom of 1)
Course Summary
The Core Comeback is designed to empower you with knowledge about your body, specifically your core and teach you the basics about core function. You can expect to learn about your core, posture, strength, and how to engage your deep core the right way to ultimately heal your diastasis recti. No matter how long ago it's been since you gave birth, this mini course will give you all the basics for toning and strengthening your abs. I've been where you are, I used to look at my postpartum tummy and feel defeated too, and I cannot tell you the freedom and confidence that comes with mastering your core and reclaiming your body! I'm here to guide you. You CAN do this!
This course has everything you need to restore your core!
Core function is at the heart of all our movements, it is the foundation to which we build all other movements upon. Whether you've had one pregnancy or several, singletons or multiples, you're recently postpartum or it's been decades, restoring core function is essential for any wellness journey. This course will guide you through a progressive series of exercises and concepts to restore function and get you feeling connected to your core once again.
No matter what your movement goals are
we all must start with the foundational movements to reestablish proper breathing patterns that are disrupted by pregnancy and delivery and to reconnect with our core that underwent drastic changes.
So no matter if you're dreaming of training for a marathon or Crossfit competition, or you're looking to reestablish your core's connection to ensure your body is ready to chase after your kids or go for a jog, the starting point is the same. These foundational movements will prepare you for whatever movements bring you joy. Check out the course curriculum below to see all of the amazing materials you're about get LIFETIME access to!
